Regular Exercise Is Part Of Your Job
Find out what the Harvard Business Review has to say about work productivity and exercise.
Hands down the most common reason I hear for not exercising is lack of time. As this article points out, if it's a busy work schedule that validates your reason for not exercising, you'll be more productive during the hours you're working if you give exercise equal priority. Aloha!
Learner and sharer of all things healthy, active, esteem building, growth promoting, witty and Hawaiian