Aloha is a Way of Being — Connection is Vital to Wellbeing
What is group coaching? And what is AlohaConnection™?
Group coaching is a facilitated group process led by a professional coach. The aim of group coaching is to maximize the united energy, experience, and wisdom of individuals who choose to join for personal development, goal achievement, and greater self-awareness.
AlohaConnection™ is Where Investing in Yourself and Others Intersect.
This coaching group is aimed at elevating confidence, joy and contentment in the lives of women. Through our combined experiences, we explore our inner resources, build on our strengths, and seek a richer existence — we learn to flourish. You get to choose your future — what will yours be?
Who is AlohaConnection™ for?
AlohaConnection™ is for women desiring a more enriching, fulfilling and purposeful life experience.
Participation includes experimenting with unfamiliar emotional and mental resources that will elevate your personal potential. This means allowing for some transparency with an understanding that we're all feeling something similar; this is the value of the group dynamic. If you find yourself feeling a bit uncomfortable, it most likely means you're moving into emotional growth territory.
Each session includes learning, sharing, activities, questions, laughter, connection, wonder and Aha! moments.
AlohaConnection™ is an interactive, experiential group which means there will be activities during group time and home practices to reinforce your growth.
Your boundaries will always be respected and permission will be requested when delving into challenging topics such as thought and language patterns that may be holding you back. To find meaningful contentment it helps to recognize our own traps and sometimes that can't happen without feedback. This is a safe environment to say "I don't know," "maybe there's another way" and "no, thank you."
While some resistance is expected, if you're not ready to appreciate our human messiness and feelings of discomfort at times, please take the time you need to feel certain of your commitment to change before joining. If it would be helpful, please find a readiness to change quiz here to help you decide if making a change at this time is right for you.
AlohaConnection™ consists of 12 weekly group sessions lasting 60 to 75 minutes, and is limited to 7 to 9 participants.
AlohaConnection is rooted in cohesive relationships amongst members, please be ready to commit to all sessions with an understanding that secure and trusting relationships thrive only when all parties are committed. If you can't make a session it cannot be made up as they are successive and ascending. If you miss more than two successive sessions the group dynamic may be damaged and I will inquire about your commitment to the group and/or ask you to step out. Consideration of fellow group members' comfort has the largest influence on any final decisions. Should you have prior plans out of town during the twelve weeks, we can make arrangements for a conference call in, provided that's agreeable to all group members.
All group members are required to pay for the entire 12 weeks in advance. No refunds will be given for missed sessions.
Prior to the first session, we'll connect to be sure this is your best action for growth at this time. It's of the utmost importance that all group members have a united investment from the start.
What methodologies are utilized?
Constructive Development Theory
Self Determination Theory
Relational Cultural Theory
The Enneagram Personality System
How much does AlohaConnection™ cost and how do I get started?
“I know with high assurance that wellness encompasses more than physical health. I struggle with inertia and feeling stuck; not moving forward with changes I profess I want to make. Being a part of the AlohaConnection group, I am learning to take the time to identify intention and understand what I want for myself. Sometimes just a word or phrase that someone shares completely changes the way I see and understand something and helps me define and clarify my own feelings and experiences. It has been a great privilege to hear and learn from the other women in this group about their journeys. These gifts are truly priceless.” ~ Lori N.
discovering your peak physical, emotional, and mental fitness – the fitness of wellbeing™
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